30 Minutes in the Life: August 2022: Macedonia Day 1
Posted on August 29, 2022
In the last blog I gave a short synopsis of our trip to Macedonia. Check it out if you have not read it. I arrived home tired, and found that the jet lag was just crazy. We struggled for at least 10 days to get our bodies back in sync. Sometimes I think poor Luka is still struggling. For these blogs, the images are going to be a mix of not so great quality cellphone pics, as well as camera pics. It was just easier sometimes to grab my cell and take the pics.
Macedonia has been on the cards for a while, but Covid stopped it in 2020, and Richards health and Amy’s pregnancy stopped it in 2021. 2022 Amy and Daniel decided that they had waited long enough and they were going. Daniel really wanted us to go with so that we could meet his family. I plotted and planned, researched, and jotted down notes. Pulled up maps and made key references to places of interest. I am a planner. I probably over plan, however, I am also the kind of person that does not have to get to everything. I just want to know if I am missing out on anything.
11 days before we were due to leave, Snow and Rory, (Amy’s two cats) moved to our house. 10 days before we were due to leave we drove Amy, Daniel & Luka to Miami airport. Oh man, my heart was going on an airplane and I was not going with. I was going to miss that little man.
Finally D-day arrived and we were set to head out. I left Simba in charge of Moo, Snow and Rory. My good friend from down the road was willing to come in twice a day and take care of all 4 of them. Bags were packed and we were ready. We agreed to leave early. You never know what the traffic is going to be like driving to Miami and we had a good hour and a half to drive. Going through customs was quick and easy and then it was the coffee and breakfast while we waited. Our flight was through Turkish airlines and we were on board and ready to go fairly quickly. Amy warned me that they feed you pretty quickly once you are up in the air, but then don’t feed you until about 4 am Turkish time which is 10 pm our time. So a meal at noon and then nothing until 10pm is a long time. What I did find out flying back is there is food at the back that you can snack on but being up front I had no reason to go to the back. Talking food, I was pretty impressed with the food we were given on the flights.
The best part of our flight was that I had booked isle seats. I had two people sitting next to me and Richard had 3 seats to himself, so I shifted across to the free seat and my seat companions were forever thankful that they then had a seat between them.
After what felt like was forever on the flight, which in theory was 1am our time, we landed in Istanbul. Little did we know how big the airport was.


I feel like we landed on one end of the airport and had to work our way through to the furthest point of the airport to catch our connecting flight. The challenge that came was the flight was not showing on the board, and by the time we actually found out what gate we were leaving from we had 20 minutes to navigate this huge airport. Little did we know that there were walking escalators on the upper level. We really did not have time to take in the beauty of the airport, because we were rushing to catch our flight.
I needed a bathroom pitstop and so we found some signs that indicated there was a bathroom entry. I told Richard to stay exactly where he was and not to move. I then found myself entering the bowels (sic) of the airport. I felt like I walked forever before I found the ladies rest room. Navigating my way out, I come out at the entrance only to find that Richard is not there. I was so annoyed. I started walking knowing that I had to go down the walkway. As I started recognizing landmarks and I quickly discovered that the entrance I went in and the exit I came out of were not the same. Thankfully I found Richard standing exactly where he was supposed to be. Frustrated, I might add, because I had taken so long. Of course he is now on a mission to get to where we have to depart and we are virtually running to get there.
Flying from Istanbul to Skopje in Macedonia was on a much smaller plane. Initially I thought that we were going to be on a very roomy flight but that idea was quickly squished when a connecting flight boarded. I had two traveling companions next to me, a guy around my age, traveling with his mother. Richard had a mother and child, and the grandmother. The flight was uneventful until just before we were going to land. The wheels of the plane kicked out and then man next to me nearly jumped out his seat. He did the sign of the cross 3 times and then grabbed his mothers hand. He sat in this rigid position until we hit the tarmac with a bump, after which he gave thanks for the safe landing. Exiting the customs area was quick and hassle free.

And there he was, my heart, back in my arms again. I had missed this little face so much. I missed the cuddles on my Friday. I missed his smiles and his laughter. What a sweet moment it was to be able to just hug this little body again. Daniel, Amy and Luka came through to fetch us at the airport. My first impressions driving through from the airport to Daniel’s home town, was that it was similar to the Natal midlands in South Africa. A place we visited a lot growing up.



Macedonia covers an area of 25,713 km². It is not huge. Towns are scattered across the countryside, with Skopje being the capital. We were traveling an hour to a town called Vinica, where Daniel grew up. Most of his family live there. I will share more about the town in another blog.
We arrived at the hotel, had time to unpack, have a shower and then head up to Daniel’s moms home. What a sweet welcome with had, with hugs and tears. Our biggest challenge was language, with us not speaking Macedonian and Daniel’s mom not speaking English but the hugs made up for the difference. What a sweet, sweet time.
Aside from the greeting I was there with a purpose. Daniel was taking Richard for a beer, while Amy, Luka and I were joining the traditional bread making ceremony. Traditionally the family of the unmarried bride host a bread making ceremony. However, in this case, Daniel’s mom hosted the ceremony. The bread is shape in a round circle to symbolize something that has no beginning or end. Daniel’s young cousin, was the lady who made the bread. First the dough is made and kneaded, then it is patted in to the round dish, then Luka (who it appears is the star of the show) had to give his foot stamp of approval. While we were not looking a coin was placed in the bread mix, then Daniel’s cousin and his aunt created a beautiful design on the bread. and finally Daniel’s mom placed butter and oil onto the top of the bread.







The bread making ceremony was not just about making bread, it was the gathering of the women, the dancing of the traditional dance the Horo, and the drinking of rakija which is the traditional Macedonian drink. I have to confess it was a little strong for me, and I stuck to the giant beers 🙂 A little bit more information on the Horo. This is a traditional dance where the guests link hands and do this intricate little step (which I mastered at slow speed, and caved as it sped up) and they go around in a circle celebrating the event. This was a beautiful time of learning their traditions and hugging and smiling at everyone. The only word I knew was “Stravo” which means “hello” and I said that quite a bit.


Of course, the whole happening was about Amy and Daniel’s second wedding reception and Daniels family wanted to do this as a traditional wedding. Amy and Daniel got married in 2018 in the USA with just our immediate family and a few friends. Daniel’s family was not able to attend and it has always been their intention to have a ceremony in Macedonia for his family. So this was Amy’s bread making ceremony.

After the bread making ceremony Amy, Luka and I headed down to the Park where we joined Daniel and Richard for what must have been the largest beer I have ever drunk, and would continue to drink over the coming day.

We ended our evening off with the family gathering for dinner along with the two groomsmen. There was an enormous amount of food, lots of translations, and plenty of the bread that was baked earlier in the day. I did not tell you that the person who gets the piece of bread with the coin in it, is said to have luck for the coming year. That turned out to be Daniel’s mom. Hopefully she will be lucky and the embassy will grant her a visa to visit the USA in December.


Tired and weary we did our five minute walk back to our hotel. It had been a good day. My next blog I will share a bit about Vinica and the town itself.
Thank you for joining us, 30 Minutes in the Life is a circle blog and we have some very talented photographers in the group. I always love looking at the sneak peaks and I cannot wait to see the rest. Take some time to follow the links and see what Kristina of Hello Olivia Photography has for you this month, and I look forward to seeing what she has to share.
30 minutes in the life: June 2022
Posted on June 27, 2022
I am writing this early in the month so that I don’t get caught up with things later on. I work from home so very often I don’t venture out my office, let alone my home. Richard arrived home at about 3pm last Thursday and he mentioned there was a big bird out in one of the flower beds. I can see from the photo that it is part of the Peacock/hen family. I grab my camera and go out the back patio door and walk down the side of the house hoping to take some photo’s before she disappears. She spotted me and started walking away, then turned around and walked towards me. I got a little nervous as I wondered if she might peck at me. She didn’t, but I decided she may be hungry so I grabbed some of the duck seed and put it in a bowl and put it outside for her. She walked right back around and came to eat from the bowl.







She disappeared in the afternoon and Richard later found her on top of our double story house. I did not know that a peahen could fly that high. I always assumed that they were more ground birds



Richard saw her briefly on Friday on the back canal. Saturday she was spotted on our neighbors yard. Today is Sunday, and Richard told me that she had dug a hole and was settled in it. I got really excited thinking she may start laying eggs, but then Richard found her in the garage. So now I am wondering if the hole in the sand is a way for her to cool down. I am probably going to go outside and now and leave a bowl of water for her.
Monday she was back again, so I ventured out to take a few more photographs. This time I lay on the grass and watched her walk around me.





I think it is so cool when I get to see the different critters in the garden. I love all the birds and the animals that frequent our property.
Thank you for joining us, 30 Minutes in the Life is a circle blog and we have some very talented photographers in the group. I always love looking at the sneak peaks and I cannot wait to see the rest. Take some time to follow the links and see what Kristina of Hello Olivia Photography has for you this month, and I look forward to seeing what she has to share.
30 Minutes in the LIfe: May 2020
Posted on June 6, 2022
Well it is June already, but since there were not too many people blogging, and I had a sick baby in my arms all weekend, I opted to request that we wait a week and blog late.
Luka takes up my play days, and unless I get to play with Luka along, I really don’t get to go out as much as I did in the past. However, I love having that one day a week with him, where we can continue to bond and grow closer. His little face lights up bright when he gets to see his Nuala and Granda. There is such big smiles that it just brings such joy to my heart.
Suffice to say I have not got out this month because he is on the 7th week of being sick. The one nurse said to me that day cares are “evil” and I tend to agree. You no sooner send him back to day care and he is off sick again. I guess one has to start adding up how many days you are paying for day care that he is not actually going.
That said I did get one walk in this month. My goal was to see the new babies in the wetlands, but honestly by the time I eventually got to see them they were juveniles already. Here is a few images from my walk.










It was good to get out and walk again. If I had planned to do it this weekend I would have been in trouble. We have a tropical storm passing over us and dumping a huge amount of rain. Nothing else to worry about although Richard did say that some cars in Miami were up to their windows.
Thank you for joining us, 30 Minutes in the Life is a circle blog and we have some very talented photographers in the group. I always love looking at the sneak peaks and I cannot wait to see the rest. Take some time to follow the links and see what she has for you this month Kristina from Hello Olivia Photography is up next, and I look forward to seeing what she has to share.
30 Minutes in the Life: April 2022
Posted on April 25, 2022
This month flew past so darn quickly. I have a busy work schedule closing down a clinic and trying to keep up with everything else that is going on.
In the middle of all of this our company plans a Staff Retreat. A staff retreat is always appreciated. Our work is busy and our locations are far apart, so it is always good to be able to reconnect and have a bit of fun.
A year ago we went to a studio for some team building time together as part of our staff retreat. This year we went back to the same place. I loved it.
If you are ready to get messy, Board and Brush is the place to be. It is an art studio with a difference. You are creating a wooden piece of art. You can go traditional, you can go all out, you can even use glitter.
Last year I made a coffee box, this year I wanted something a little different. So per the instructions I signed up and I was given a link to choose my artwork. Since I gave the coffee box to Cameron and Kathryn last year, I decided to get Amy’s feedback on what they might like. She said she would like a tray. So that is what I picked.
The day arrives and it starts out with coffee and donuts at Dunkin Donuts. I missed that due to a serious accident blocking my commute. So no problem. I did a U-turn and found another route to follow and arrived just as everyone was setting up. I checked in and was shown to my project.
I had taken my camera, but opted not to use it because it was going to get messy and I did not want to appear like the camera queen. So I used my phone. All pics shown below are taken with my iPhone 11.

Welcome to Board & Brush, where you are guaranteed to get messy and have a whole lot of fun. First things first you need to check that your template says exactly what it is supposed to say. If you are happy, your template is whisked away so that it does not get messy. Then the fun begins.



If you are doing one of their classes the option to additionally enjoy yourself is there. Ours was a morning class and the beverage was coffee. I am not sure that I would want to add alcohol to the mix. I tend to get serious about my art projects. But back to the fun part….

On the table in front of you, you have a selection of tools – a hammer, some chicken wire, 2 types of meat mallets, some screws and a piece of chain and you are going to spend some time destressing your piece of wood. Now I learned from the last time not to do any destressing where you are going to have text, because the paint can bleed. So I opted to use the chicken wire in the corners, and to take the mallet and bash up the edges of the tray.

My coworker had a blast destressing her box. This box was similar to what I turned my coffee box into last year. I went with a very dark ebony and did they writing in a cream color. My coworker turned hers into a movie night box.

Next step is to take some sandpaper and smooth off all the rough edges and get rid of the little pieces sticking out.

Gloves on for this part. Now we are going to stain the wood. There were a variety of different stains going from a dark ebony to a light natural wood, and also including some gray stains as well. Amy had said to keep the tray just light the picture, which was a light center and darker edges. So I choose a lighter stain for the wood.


You’ve picked your color stain, next up is to pick up a brush and get busy staining. It is such a neat feeling to get into the project and watch it slowly come to life. Of course, my first move was to tip the stain over. Luckily the paper is thick and I was able to just pull it up from where it landed.

Once that was done you had the option to leave your article as it was or to accent it. For me that was to do a color wash. I wanted the edges of the tray a darker brown to the inside. This is the messy part and it takes some concentration because you do not want to mess the color on the inside of the tray. They decided to test it on the back of the tray to make sure I was happy with the color. What happened was that she went outside the lines, (my lines that is) so I ended up doing a color wash on the entire base of the tray, along with the sides. For some reason I forgot one inside and had to do it at the last minute. Anyway, you paint on the color wash and then take some paper towel and wipe away the excess of the paint, making sure that you are happy with the end results.

Next comes the stencil. First you have to choose the color that you want on your project, and as you can see there is a huge variety. I opted for the same color I had painted the edges. I wanted it to pop on the lighter wood.
Taking the stencil apart is probably the hardest part of the whole project. I, of course, choose a project with a lot of words and there had to be some careful maneuvering to make sure that all the little pieces stayed in place. First you take off the back. Then you lay down your stencil. Then you have to peel off the front. All the while you are making sure that it is not sticking to the plastic. My coworker and I tucked the plastic up under the paper.

Once the stencil is in place, you then take one of these sponge brushes and dip it in the paint. Then you get the excess of the paint off the sponge by wiping it on the brown paper. Then using a tapping motion you begin to cover the letters of your stencil. Once you are finished you repeat the process.

Next comes the ripping off of the stencil. Then you have to take one of those little sharp cutting knives and remove any parts of the stencil that has stayed behind. Like the center of the “e” or the “h” or the “g”. I spent a bit of time with a sharp knife, cleaning up a couple of bleeds that happened when I was lifting these little pieces.

Suddenly you have a project that is starting to take shape. But we are still not finished. Once that is done you take your sandpaper and gently sand the text to get a destressed look. I did not do it very hard, and probably would not do it given the choice again.


Next step is to grab some cloth out of the silver bucket and to start waxing your project. The wax smells strong and when finished it feels like it has brought out the color of the wood and leaves a nice shine on the project.

Last but not least, I got to play with the power tools. Actually, it was not working well for me so I had a friend help me. I had to screw in handles on the side or the project and holding and trying to screw in the little screws is not a one man endeavor.

Finally, I have a finished project. All I have to do is put their stamp on the back of the tray and I am done. I love this kind of activity and I hope we get to go back there again next year. However somewhere in-between I would like to go back on my own and do a 3 hour project, where there is a bit more involved. Below is the project that I would like to create next time around.

Since our class was a 2 hour project this was not an option for me, but I love the idea of building a charcuterie tray for myself.
I am grateful to our decision makers that they chose this venue again for our staff retreat. It is fun and you get to walk away with something of your choice. Added to that we ended off our day with lunch at a local restaurant. From there I headed to the day care to pick up my little man and have some Luka time. Overall I give the day a 10 out of 10.
If you have a Board & Brush near you, I would encourage you to check it out and see if there is something you may want to do. And a shout out to our local Wellington team, who are efficient, helpful, encouraging and super organized. They were awesome.
Thank you for joining us, 30 Minutes in the Life is a circle blog and we have some very talented photographers in the group. I always love looking at the sneak peaks and I cannot wait to see the rest. Take some time to follow the links and see what she have for you this month April White Photography is up next, and I look forward to seeing what she has to share.
30 Minutes in the Life: March 2022
Posted on March 28, 2022
Just a heads up – this post is more than 30 Minutes. There was way to much going on on my time out.
We have a wee bit of Irish in our bloodline. My grandmother was born in Halifax, Yorkshire. Her father Michael Nolan, was born in York, Yorkshire of Irish Immigrants. My great grandparents emigrated to South Africa where my mother was born, as was I and my children. However, I do hold onto that tiny bit of Irish history.
It was St Patrick’s day, and so we dragged out Luka’s “My first St Patrick’s Day” bib and headed to the local parade. We grabbed some starters at a local restaurant, some beers and Guinness and family time until the parade started. I have to confess when I go to a parade like this, I honestly expect to hear and see all things Irish. Sadly I was disappointed. Green beads, green outfits and loud hooting does not make it Irish. The parade was not great and so I spent more time people watching, which seemed a lot more interesting.
I needed a low key photo for my 52 Frames project so the two images that you see in black and white were my choices for my low key images. I eventually decided to submit the image of the young lady.
Here are some images from the St Patrick’s Day outing.



























The wind picked up, the dust was blowing everywhere, Luka was tired and getting dust in his eyes and Amy was getting stressed. We tried to find a seat at a restaurant and they took forever, and then only gave a seat for 2. He wandered off to try and find out if he could seat four. While we were waiting for the table, the police opened the cross roads, and so we abandoned the table and crossed the road heading back towards our car. Richard did not want to leave with all the traffic so we wandered down the road, and came across an outdoor Italian restaurant playing Irish music and offering corned beef and cabbage. So we hung out there for a while and had another beer. Just before we finished it started spitting, so we packed up and headed to the car as quickly as possible, each of us agreeing that we were glad that the parade was over and vowing we were not getting caught again next year. I needed Irish music, lilting laughter and good beer. Perhaps there will be another time. Or perhaps, we can plan to visit Ireland.
Thank you for joining us, 30 Minutes in the Life is a circle blog and we have some very talented photographers in the group. The sneak peaks are stunning and I cannot wait to see the rest. Take some time to follow the links and see what they have for you this month, Kristina Dominianni is up next, and I look forward to seeing what she has to share.
sharleenstuart






























































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