Hello, can anyone tell me how we got to June.  This year is flying by.  And it appears I have been doing a lot of that as well.  So far we have headed to San Antonio and the Florida Keys.   I just returned from Rochester NY, and we had the opportunity to swing by Niagara Falls and then in July we are planning to head up to New York.  Oh yes, I can just hear Frank Sinatra singing New York, New York.  It will be a first for me.

Keeping that in mind, let’s turn to Share Six.  For this month’s Share Six blog we have chosen the theme {Favorite quote}.  There are so many out there but this one has resonated with me for a while now.

The history behind this quote is that some years ago my daughter and I had a conversation about travel.  I love to travel. In our 20’s Richard and I traveled through Europe sleeping in a tent.  We got to spend six weeks traveling through France, Spain, the French Riviera, Monte Carlo, Italy, Sicily, Greece, Austria, Switzerland, Germany and Holland.  We then headed on to England, Wales and Scotland.  My biggest regret was that we did not visit Ireland at the time. We have not done another big international trip like that since then, although we keep thinking about it.

Beyond that we have done a fair bit of exploring with the kids.  Various places within South Africa and Mozambique.  Richard and I also spent time in Swaziland, Lesotho and the Transkei.

However, since moving to Florida it felt like we only traveled around Florida. As Amy and I were talking, I reminded her about the importance of travel and meeting new people and learning new cultures. Exposure to different cultures and places definitely makes you a more accepting person.  I happened to mention that I felt like I needed to get back to traveling again because the older I get, the less time I have to see the places I want to see while I am physically capable of seeing them.

On my very next birthday Amy gave me a card with the following words on it:

Find life experiences

and swallow them whole.  travel.

meet many people

go down some dead ends and 

explore dark alleys.

try everything

exhaust yourself 

in the glorious

pursuit of life. 

~ Lawrence K. Fish

I really want to do that.  I want to experience as much as I can, see as much as I can.  Meet new people. Learn the different ways of life. Give of myself as well.

Since 2012 we have been doing a lot of US traveling and seeing the sights and so it thought it was fitting to share some of my favorite travel pics as we have exhausted ourselves in the glorious pursuit of life.  I will confess I went a little overboard, but I wanted to share some of the most beautiful places we have been to.

Denver, Colorado in the snow.  We arrived in Denver knowing it may be cold but not expecting snow.  It was one of the most beautiful sights I have seen.  I got out and explored, Richard not so much.

Wells Beach, Maine.  We visited Wells Beach in Maine in October of 2019.  We did quite a trip through various parts of Maine, but Wells Beach was our base.  This was a busy little town on weekends, but quieter during the week.  We stopped in the bay area to see what there was and found tranquility and some gorgeous reflections.

The Columbia Building, Seattle, Washington.  The Columbia Building is a 76 story high building.  Around the 52nd floor is Starbucks.  Guess where we headed. I have to be honest, my stomach did not feel great, but I wanted the sky line and that was one of the places I could get it.  When I got back down to the bottom I took this image looking up.  It really does not show the true height of the building.  Definitely well worth the visit.  

Columbus, Georgia  I had a work retreat to Columbus Georgia.  This image was taken from the parking lot of the sunrise.  We can experience beauty where ever we see it.  We just have to take the time to look.

Seattle, Washington. Seattle was one of my favorite places to visit.  And yes as you can see, I did do the back streets and alley ways.  We explored Seattle far more than I have explored any other place.  I would definitely head back there.

Key West, Florida.  There is nothing better than a sunset cruise out on the ocean in Key West.  Every time we are down there a cruise is on my to do list.  Some evenings are spectacular and other are just okay, but I am always amazed at the beauty of creation.

The Seattle Library, Washington.  It was suggested that I may enjoy walking through the Seattle Library, so I decided to head out and explore what the library had to offer.  The Library is 10 stories high and I started at the top and walked down and around all the floors.  It was a very interesting building and a great opportunity for a photo shoot.

The Riverwalk, San Antonio.  San Antonio was a recent trip and the Riverwalk was the place to be.  It is a bustling night spot of restaurants and guests.  There is a place for everyone’s tastes.  This was taken in the morning where the one place open for breakfast was a Mexican Restaurant.

Manchester by the Sea, Massachusetts.  Driving from Boston to Maine, I requested that we go by Manchester by the Sea.  If you recall a year or two back there was a movie made by that name and actually made in the town.  So I needed to see it.  Like the movie it was a quaint little town.  When I stopped to speak to one of the local residents we talked about the fact that the movie was made there.  She mentioned that they are much happier people than the movie depicts.

Columbus, Georgia.  This was a second retreat trip to Columbus Georgia with staff.  On this particular day the staff wanted to go to the outlet mall.  If you learn anything about me, know that I really do not enjoy shopping unless it is for books.  Being the driver, I made the trip to the outlets, dropped my passengers off and said see you later.  I then headed down to the river and the river walk.  I loved that I got a chance to chat to a homeless man, who went on to share with me about a nesting bird.  Little moments like these create memories to draw on.

Mission San José y San Miguel de Aguayo, San Antonio.  One of the best parts of our recent trip to San Antonio was a visit to the missions.  This particular mission was stunning and it was well worth the visit and was a great opportunity to learn more about the role of the mission in the early history of San Antonio.

The Waterfront, Seattle, Washington.  There was a Ferris wheel along the waterfront and I thoroughly enjoyed taking photo’s of it.  Of course, I did not get to ride it, but I am a little nervous of heights 🙂

Nashville, Tennessee.  I really love this image of this woman taking a break during her busy day.  We just happened to be walking street towards her when I spotted and stopped and took the photograph. Some days you don’t get to speak to a person, but you learn something all the same.  Take time to enjoy the moments.

Old Orchard Beach, Maine.  In the process of researching places to visit, and yes I do a lot of research before I head out, I came across this very interesting pier.  So as you may have guessed I really needed to stop by and visit and see what it was all about.  We got to share a beer at the end of the pier.  

The Japanese Gardens, San Antonio.  The Japanese Gardens were a treat.  I loved the peacefulness that you can find in these beautiful gardens.  This picture was of Richard exploring and I loved how the trees framed him on his adventure.  

Valley of Fire, Overton, Nevada.  While hanging out in Las Vegas we got chatting to a Kiwi and mentioned that we were thinking of going to Red Rock.  He told us to skip that and head out to the Valley of Fire.  What we found here was multiple colored rock, red, black, white and yellow rocks that made up this amazing area.  We got to do a bit of hiking through the rocks as well.  

Bar Harbor, Maine. During our visit to Maine, Richard had one place he wanted to visit, Acadia National Park.  So we took 2 days out of our plans to drive up to Bar Harbor.  The Arcadia National Park is well worth visiting.  Bar Harbor was where we slept.  This is a busy little town, with lots of restaurants.  If you are looking for really good calamari and lobster tails, Bar Harbor would be my go to place.  A long way to go for good calamari but since we were there we thoroughly enjoyed it.  Our waiter was from Serbia and we got chatting about traveling around Serbia and what it would be like if you do not speak the language.  Not a problem, he tells me, everyone speaks English.  Well almost everyone.  So here is my mind working over time.  If we ever get to Macedonia, Serbia is right next door.  I am a planner 🙂

Epcot, Disneyland, Orlando, Florida.  We do not do Disney all that often but once in a while we head up there.  Epcot and the Garden show was our destination this year.  We got to have the whole family together for a change and also to watch our new son-in-laws amazement throughout the day.  Fortunately it was not too hot and not too many people.  

Niagara Falls on the USA side.  Last but not least this past week I got to view and experience the spectacular Niagara Falls.  I had to travel to Rochester NY for work, but we had a free afternoon, and decided to make the most of it and drive 1.5 hours to the falls.  From the US side you do not get the full view of the falls like the Canadians do, however, you are right up against the force of the water and it is impressive.  

Niagara Falls from the decks of the Maid in the Mist.  We decided that we would take a boat ride into the bay of the falls.  So they give you rain poncho’s which is probably a good indication that you are going to get wet.  Hello, me with the camera.  I had to do some creative photography down there and honestly at one stage my camera was blinking at me.  The day was overcast, and windy.  The wind, of course, caused the spray to go further.  

Niagara Falls from the Maid in the Mist.  The power of the water is so incredibly breath taking.  To be here at the base of the falls watching the water pour over the edge is amazing.  If you have the opportunity to visit the falls I would encourage you to do so.   

I could carry on posting images of places that I love, but you will soon get sick of me.  I would encourage you head down those alleyways, stop and talk to a stranger, enjoy everything life has to offer you.  Life is far to brief to waste it.  Me I am in the planning stages of heading to New York.

Thank you for joining me for this month’s Share Six blog post.  This is a circle blog.  From the sneak peak images I have seen, you are going to want to follow the circle.  Please take time to visit my friend and very talented artist Katherine of Cobert Photography and read her quote and see how she has interpreted it. Keep following the circle to see what the other photographers have shared this month.  Don’t forget to leave a little love on their page as well.

Come and share your images  Facebook and Instagram tagging #sharesix_favoritequote.

This month we will be highlighting another disease.  The disease we have chosen to highlight is Lyme Disease, and the color theme is green.  Katherine of Cobert Photography has a daily challenge as a result of her son contracting Lyme Disease.

As a child I remember my father contracted Tick Bite Fever.  Tick bite fever is found in the Sub-Saharan countries of Africa.   My dad had gone out to inspect a property as part of his work.  The property was overgrown and he had obviously been bitten by ticks. Within 2 weeks he was showing signs of fever, headaches, sore muscles and rash.  Also the site where the tick(s) had bitten him were red and swollen and sore to touch.  I remember my dad being incredibly ill.  The room was blacked out because the light was just too much for him.  I do recall my dad saying he would not wish that on anyone.  My father was fortunate that he did not have long term consequences of this tick bite.

As a child I also remember Sunday School picnics.  We used to go to the local “wildlife” sanctuary, where there were deer, zebra and non threatening wildlife.  There was lots of bush to play in and of course, long grasses to run through.  I remember my mother checking us thoroughly before bathing to make sure that ticks had not attached themselves.  Eventually the ticks got so bad that the picnics at that location were cancelled.  Sad because it was great family & friends time, and the hooligans ran wild 🙂

Lyme Disease is caused by an infected black leg tick.  The bacteria Borrelia Burgdorferi is transferred to the human through the bite.  Like tick bite fever, you will experiences severe headaches, fever, fatigue, and a rash.  Here’s the real downside.  If you don’t get the tick bite treated it could lead to serious complications, such as spreading to the joints, heart and nervous system.  If untreated for more than 30 days, the complications can be even more severe.  See the CDC for more information. https://www.cdc.gov/lyme/signs_symptoms/index.html

A gentle warning.  If you are out hiking, walking, picnicking etc, where there is long grasses or wooded area, be conscious of the fact that you may encounter ticks.  Like my mother I made sure that I checked my children when we came back from hiking in the mountains.  However, ticks are also found on those we love.  Our pets can carry ticks, and we can also have them in a place where we feel safe, our gardens. So while you should not be paranoid, you should be checking your animals for ticks just to be safe.

The CDC reminds you to know your locations.  Be aware of where you are going.  If you are hiking (and it is not too hot), cover up with light weight clothing to protect your skin.  Use sprays like DEET to protect your skin.

Be sure to check yourself when you get home.  Look under your arms, check your belly button, behind your knees, check in and around your ears, in your groin, places where your clothing my pull tighter like your waist, on your legs, and gently feel through your hair.  It is better to be safe than sorry.

Make sure that you remove the tick carefully so as not to leave parts behind.  Use tweezers to grab the tick as close to the skin as possible and pull it out gently but straight up.  Do not crush the tick to kill it, (which we as kids used to love to do – it was all bloody) but rather put it in some form of alcohol to kill it.  May sure to clean the area with soap and water or some kind of sterilizing solution.

Obviously I have gone overboard on the green images.  I saved these from last month especially for this blog.  We got to see some of my favorite Disney Characters at the Garden Show.  We went to Epcot last month to meet up with my brother, who had flown in for a conference.  Whenever I have the chance I like to meet up with him because I never know how many more times this will happen.  Right now he is traveling a lot but when that stops, we are going to have to consciously make decisions to travel either us to South Africa or him and his wife to the US, or alternatively we are going to have to meet up somewhere else.  But I love the opportunities we get to spend time together.  We have just spent a week with him in San Antonio, and I may head up to Philly later this year.  Richard says he is not going there.  But time together is time together and I cannot give that up.

Remember if you are out hiking, walking, picnicking or just hugging your dogs, check for ticks.  A simple measure will make a big difference in your life.

Thank you for joining me for this month’s Share Six blog post.  This is a circle blog.  From the sneak peak images I have seen, you are going to want to follow the circle.  Please take time to visit my friend and very talented artist Michèle Tremblay Photo and see what she has for you this month. Keep following the circle to see what the other photographers have shared this month.  Don’t forget to leave a little love on their page as well.

Come and share your images  Facebook and Instagram tagging #sharesix_green

As you have seen from the past couple of months, Share Six decided this year to highlight different causes that we have either worked with before or are directly affected by.  This month I chose the disease Psoriatic Arthristis.  As a family we are directly impacted by this autoimmune disease.  If you are photographing colors – the theme colors are orange and/or purple.

Four years ago when we first met Kathryn, she had a foot injury. Something the doctors had put down to an injury caused from a soccer incident. Kathryn actively played on a soccer team.  Through many investigative and intrusive procedures, they were convinced that she had a bone spur affecting her and procedures were done to rectify that.

In August 2015, Cameron and Kathryn got married.  Instead of wearing sparkly dress shoes, Kathryn wore sparkly sneakers.  She had a fear that her ankle would not support her when walking down the isle.

Kathryn was a beautiful bride, excited about what the future would bring. Little did they know how serious her sore ankle would become.

Some months and numerous specialists later, Kathryn symptoms took a new turn. At the age of 28, she was diagnosed with Psoriatic Arthritis.  What is Psoriatic Arthritis?  It is an autoimmune disease that causes inflammation of the joints, along with a skin inflammation.  The joint inflammation is painful as is the psoriasis.

Her symptoms were joint pain.  Pain in her ankles, pain in her knees, pain in her hips, pain in her wrists, pain in her lower back and neck.  Sometimes both of them sometimes different parts of the body.   These days we do not see Kathryn without a brace on her ankles and her knee, quite often they will be on her wrists as well.

What is your wake up like in the morning?  I like to sleep late, and have a series of alarm clocks that get me up and moving throughout my morning rush to get to work.  For Kathryn, waking up could take every bit of her energy.  Fatigue is a very real side effect of Psoriatic Arthritis.   Kathryn can sleep up to 12 hours a day and not feel like she has got any sleep.  I spent 3 hours with them this past Friday taking pics and by the time I came to leave I could see that she was exhausted.  I knew that when I walked out the door she was heading for the bed.

Her morning starts with medications.  Besides for the pills, there is pain patches and injections.  Her evening finishes with medications.  This has become a way of life for her.

Psoratic Arthritis can affect other aspects of her life besides inflammation, joint pain and fatigue.  PSA can affect her eyes, her hearing, cause nail dystrophy, and increased mood swings.  PSA can also adversely affect her heart, cause obesity, swelling and metabolic syndrome.  It can also cause diabetes and inflammatory bowel disease.  Simple tasks like cooking can be hard for Kathryn because the psoriasis had caused the tips of her fingers to split open and bleed.

Kathryn has gone through multiple medications in an attempt to find the one that actually makes a difference.  The doctors quickly realize it is not working for her but the medical system will make her wait a number of months before she can switch to something different.  The waiting means dealing with pain that is not being helped.  She has also had a series of nerve blocks to try and ease the pain.  These procedures were painful and often resulted in tears.

Starting her day and maintaining her strength throughout the day is tough for Kathryn and given that Kathryn autoimmune disease has progressed quite rapidly, they made the decision to introduce a new member to the family.  His name is Cody.  Cody is being trained to be a full time service dog.  And people will ask, “why does she need a service dog, it does not look like there is anything wrong with her!”

Cody has a multi purpose role.  He is a Golden Doodle that looks about as big as a Shetland pony.   He is still a puppy at 2 years old, playful and excitable.  However, Cody is learning commands, and learning what a service dog outfit is like. He also functions as a comfort dog.

I spent some time with them on Friday learning just what Cody is being trained to do.

Cody has learned how to open the fridge, because some days Kathryn does not have the strength in her wrists to pull the fridge open.  Cody has learned to fetch a bottle of water for her.  (Taking photo’s of a moving dog was much harder than I thought 🙂 )

Psoratic Arthritis

Psoratic Arthritis

Cody has learned how to pick up the dirty clothes from the floor and give them to Kathryn because some days bending over is too painful.  Cody has also learned how to drag the laundry basket to the kitchen area where the washer and dryer is situated.

Psoratic Arthritis

Psoratic Arthritis

Cody has also learned to carry parcels for her if she is struggling.  He is very pleased with himself when he has achieved what he has been asked to do.

Have you ever gone to a shopping center and wondered about the person in the disabled parking spot.  I will confess to saying I have, that was until I had foot surgery and used the disabled parking that I full understood that sometimes you may look normal, but there is stuff going on.  PSA is that silent disease that has you looking like you are ready for the day and feeling like you are crippled and cannot move because the pain is so intense but to the world it is not visible.  The same applies to Kathryn.  You and I may not see the true reality of what she is going through.

Cody is there to nudge her if she is a little foggy.  He is there to lick her hands to get her attention.  He is there by her bed at night in case she needs help.  If she wakes up in pain and Cameron is not visible she can tell Cody “Go fetch Cameron” and off he will go.  Cody is more than a pet, he is her right hand.

Cody is a service dog.  He is used to his harness and has learned to walk at Kathryn’s pace.   He has a job to do and he is learning to do it well.

We were at Epcot recently as a family.  Kathryn cannot walk Epcot.  However, the catch-22 is that she cannot sit for 8 hours either.  So for a period of time Kathryn will ride on a motorized wheelchair and Cody will walk alongside her.  When she cannot sit any longer, Cameron will ride the motorized wheelchair and Kathryn will walk with Cody.

Cody even got to go one one of the rides at Epcot.  We did the Frozen ride with him.  He was well behaved and did not seem too concerned about the slight drop at the end.

Cody is a service dog.  One little boy called him a “Superman” dog because of his red coat.  Kathryn tends to agree with him.  Service dogs have a job to do, and people are asked not to touch them.  Yet somehow that request is ignored.  People want to pet him which will make him excitable and difficult for Kathryn to manage.  Cameron overheard one person say it would be fun to pull his tail.   These are the kind of comments that are made about service dogs.  If you see a service dog respect the role he has to play.  If we go out to dinner with Cameron & Kathryn, we do not pet Cody until the end of the evening when he is going to get in the car.  Despite that, when he is out of his “superdog” outfit, he is a playful and energetic pup.

As time goes on and dependent on how Kathryn’s autoimmune disease progresses Cody will become a significant help to her in her day to day living.  He will be her strength when she has none.  He will be her brace when she is feeling unsteady.  He will lick her face if she seems unresponsive.  He will open the fridge, bring her a bottle of water, drag the laundry, pick up things for her, find her keys and be the best possible assistant she can have.  His favorite command apparently is “go find Cameron”.

Psoriatic Arthritis is not for the weak.  The pain that you live with day in and day out is intense.  It limits what you can do, where you can go, and sometimes how you react in different situations. I have learned so much from Kathryn about what she is going through.  I admire the determination she has to get up every day and try to make the best of it.  Some days are good, some days not so good.  Some days she wakes up with such intense pain that she cannot get out of bed. Those days are the hardest, especially when you are home alone.  Cody has brought a new sense of comfort to her.

If you know of someone suffering from Psoratic Arthritis, try to understand that some days she may want to be with you and other days she may not.   Try to understand that life is tough.  Be there for the person when they need something and just be the support and friend they need.

I read the following recently put out by the Mental Health and Invisible Illness Resources:

I have a chronic illness, don’t be surprised if…

I don’t answer the phone or respond to messages straight away

I cancel our plans, especially at the last minute

I can do something one day, but not the next

It seems like I am not listening or interested (brain fog)

My energy levels change and I become exhausted

I leave early from a social gathering, party or event

I suddenly need to lie down and rest.

I still love being your friend, but sometimes my illness prevents me from doing the same things as before, please don’t give up on me. 

Psoriatic Arthritis, along with other forms of autoimmune diseases is a silent disease.  We don’t see what is going on.  Don’t give up on you family member, your friend, your colleague or casual acquaintance. They are going through far more than we ever know.

Thank you for joining me for this month’s Share Six blog post.  This is a circle blog.  From the sneak peak images I have seen, you are going to want to follow the circle.  Please take time to visit my friend and very talented artist Janet Douglas and see what she has for you this month.  To view Janet’s IG page head over to @wiredtothemoon  Keep following the circle to see what the other photographers have shared this month.  Don’t forget to leave a little love on their page as well.

Come and share your images  Facebook and Instagram tagging #sharesix_autoimmune or #sharesix_orange_purple